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Mindfulness-based stress reduction -(MBSR) Wikipedia
Mindfulness-based approaches have been tested for a range of health problems including anxiety disorder, mood disorder, substance abuse disorder, eating disorders, chronic pain, ADHD, insomnia, coping with medical conditions, with many populations including children, adolescents, parents, teachers, therapists, and physicians.

Center for Science in the Public Interest
This site sponsors the Nutrition Action Health Letter.The Center for Science in the Public Interest (CSPI) is a nonprofit education and advocacy organization that focuses on improving the safety and nutritional quality of our food supply and on reducing the carnage caused by alcoholic beverages. CSPI seeks to promote health through educating the public about nutrition and alcohol; it represents citizensí interests before legislative, regulatory, and judicial bodies; and it works to ensure that advances in science are used for the publicís good.

Arthritis and Glucosamine Information Center
The Arthritis & Glucosamine Information Center contains quality information on arthritis and glucosamine, the latest glucosamine research, details on arthritis medications and treatments, and tips for effectively managing your pain.

StretchWare is the ergonomic software that reminds you to stretch, developed by stretching expert Bob Anderson, author of the classic best-selling fitness book, Stretching. This site offers a free download of stretching software you can install on your computer. It will remind you to stretch and show you specific stretches to do depending on what area of the body is bothering you. Stretching and movement are good ways to keep aches and pains away for anyone who uses a computer.

This site promotes alternative medicine. It has some promotion for its magazine and other materials on the home page but has a lot of good info as well.

American Holistic Health Association
This is a nonprofit organization. It's mission statement is: The American Holistic Health Association is dedicated to promoting holistic principles: honoring the whole person(mind, body, spirit) and encouraging people to actively participate in their own health and healthcare.

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