HandsThatHeal.com                           Dr. Valerie Morrison                           (925) 938-2424




  • Top 10 Exercise Mistakes - Watch out for these common fitness mistakes
  • 12 more good reasons to exercise - Another CSPI goodie.


  • Helpful Hints for a Painful Back
  • NSAIDs:   Friend or Foe? - Non-Steroidal Anti-inflammatory Drugs


  • Chocolate and Calcium- Can You Have Your Cake and Eat it Too?
  • Bone Health- It's Not Just About Calcium
  • WATER -The Elixer of Life - 75% of Americans are chronically dehydrated
  • Liquid Candy - How Soft Drinks are Harming Americans Health


  • Diet ADHD, and Behavior - A Quarter Century Review (Acrobat 318K)
  • Kids at Risk: The Price of Inactivity

    WORK and RSI

  • NIOSH Study on VDT rest breaks and reducing RSI health risks.
  • RSI Help- Warning Signs of Repetitive Strain Injury (RSI)

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